Individual & Relay
Cut Offs: Swim= 0:45h, Swim+Bike = 2:30h

The Standard and Sprint triathlon events are part of the WTL – Triathlon league 

Swim: 1,5km

Start at the Nafplion Yacht Club. The start will be from the water. Athletes will pass clockwise around the next three buoys before finishing. The exit from the water will be via a metal ladder.

Loop: 1

Swim: PLAN B

Start from the transition zone. The start will be from the water. Athletes will pass clockwise around the next three buoys, completing the first 750m. They will repeat the same route a second time before finishing at the starting point. The start and finish are at the same location, and the route is triangular. The exit from the water will be via a metal ladder.

Loops: 2

Bike: 37km

After exiting the transition zone, athletes will turn left onto Aktsis Miaouli, pass the roundabout (A) across from the municipal parking lot, and then head along the coastline of Nea Kio, where they will encounter the turnaround point (B). The A-B-A route must be completed 3 times (3 loops) before athletes return to the transition zone.
Loops: 3

Run: 10km

After exiting the transition zone, athletes will turn right onto Miaouli – Pharmakopoulou. They will then turn left onto Staikopoulou, which continues as 25th March Street, turn left onto Sidiras Merarchias, left onto Andrea Syggrou, and right onto Vasilissis Amalias, heading back to the transition zone on Miaouli. At this point, the athletes will have completed the first 2.5km. To finish the running leg, they will need to repeat the same route three (3) more times (a total of 4 loops of 2.5km). The finish arch is located next to the transition zone, in front of the cafes.

Loops: 4