Individual & Relay
Cut Offs: Swim= 0:30h, Swim+Bike = 1:35h

The Standard and Sprint triathlon events are part of the WTL – Triathlon league 

Swim: 750m

Start at the Nafplio Nautical Club.
The start will be from the water. Athletes will pass clockwise around the next buoy before finishing. The exit from the water will be through a metal ladder.
Loop: 1

Swim: PLAN B

Start from the transition zone.
The start will be from the water. Athletes will pass clockwise around the next two buoys before finishing at the starting point. Both the start and finish are at the same point, and the course is triangular. The exit from the water will be through a metal ladder.
Loop: 1

Bike

After exiting the transition zone, athletes will move left along Miouli Coast, pass the roundabout (A) opposite the municipal parking, and then follow the coastline along Nea Kio to the turnaround point (B). The route A-B-A must be completed 2 times (2 loops) before athletes return to the transition zone.
Loop: 2

Run

After exiting the transition zone, athletes will turn right onto Miouli – Farmakopoulou. Then, they will turn left onto Staikopoulou, which continues as 25th March, left onto Sideras Merarchias, left onto Andreas Syggrou, and right onto Vasilissis Amalias until they return to the transition zone on Miouli. At this stage, athletes will have completed the first 2.5km, and to complete their running segment, they must repeat the same route one more time (a total of 2 loops of 2.5km). The finish arch is located next to the transition zone, in front of the cafés.

Loop: 2