Sprint Triathlon

SWIM: 750m | BIKE: 21km | RUN: 5km

Individual & Relay
Cut Offs: Swim= 0:35h  –  Swim + Bike = 1:55h

28 JUNE

Location: Pezoula Beach, in the village of Kalyvia

Athletes: 16+

Awards: Age categories for Men & Women (+16-19, 20-24,, 25-29, 30-34, 35-39, 40-44, 45-49, 50 -54, 55-59, 60-64, 65-69, +70)
Relay: Men/Mixed (teams consisting only of men or mixed teams with men and women), Women (women-only teams), and Corporate.

Race info

Transition Zone

Swim: 750m

The start will be from within the water. Athletes will pass clockwise around the next three buoys (1,2,3) to complete the 750m course.  The start and finish points are the same.

Loop: 1

Bike: 21km

After exiting the transition zone, athletes turn left onto the municipal road leading toward Kalyvia. At the intersection with the Mesénikolas–Fylakti ring road, they turn left toward the dam until they reach Turnaround Point A. They then reverse direction and return toward Kalyvia, where they reach Turnaround Point B. After turning around there, they head back toward Turnaround Point A, beginning the second cycling lap (2nd loop). The segment between the two turnaround points is completed twice – 2 loops. Turnaround Point B marks the completion of each loop. After the second loop, athletes return to the transition zone by following the reverse route.
Athletes must follow the signage along the route and always comply with traffic regulations. All turnarounds are left turns.

Loop: 2

Run: 5km

After exiting the transition zone, athletes turn right onto the dirt road that runs along the lake and through lush green trees. Following the signage, they reach the turnaround point designated for their race category and then return to the transition zone via the same path in reverse.

Lap: 1